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Little Things

Love this post.

Eric Lahti

My old Kenpo instructor (now retired) used to say, “Kata is how the system expresses itself.” It was one of those little things he’d say that made perfect sense at the time as long as you didn’t think too hard about it. Later, I’d wake up at 3am or 4am or whenever the dog decided to go out, and I’d think, “Wait. What?”

Of course, after pondering for a bit, I’d come to almost the exact same conclusion that I had when I first heard it. Full circle.

Now, for those of you scratching your heads wonder what the heck a kata is, it’s a pre-programmed set of movements that’s common in the martial arts. Some systems live and die by them, others use them sparingly, still others eschew them entirely. Think of kata as a way of chaining strikes and blocks together and you’ll get the general gist.

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